Berean Seventh-day Adventist Church

Natural Remedies for Common Health Problems

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Natural Remedies for Common Health Problems
Please consult with your doctor before attempting to use any of the following natural remedies. Please remember, any change in your regular diet and medical treatments for illness should be approved by your personal doctor. The reason being is that ALL humans are different, and ALL health conditions require expert attention and treatment!
For High Blood Pressure
Magnesium = capsules 1,200 mg; Kyolic Garlic =capsules; Hawthorne Berry = capsules – 5g
For Arthritis & Knee Joint Pain
MSM with Glucosamine & Chondroitin = (MSM also comes in vegan form) Take as directed; eliminate animal products and take Bragg’s Apple Cider Vinegar also morning and evening. DO NOT take if you are allergy to sulfur drugs. MSM is not a drug, but is a dietary supplement containing sulfur.
For Internal Healing
Seamoss Bladderwrack Mix = Heals ulcers, good for kidneys and heart; calms the appetite and many other healing properties; contains 102 minerals that the human body is made from. Call (310) 838-2490 to order, or you may order from
For Anemia - (Iron Deficiency)
Blend 1TBSP of Blackstrap Molasses in 8oz of soymilk. You may also use rice milk or almond milk. 
For Acid Reflux
Take 1TBSP of raw Bragg Apple Cider Vinegar immediately after a meal. If one would not eat fast foods or processed foods, after a month, the cured. (Bragg is the best because it is cured in wooden barrels, thus all of the sediments containing vital minerals are included)
For Acid Indigestion (with heart attack like pains around the heart and in the back)
Place one bag of Peppermint Tea in a cup of hot water – let steep for a few minutes and drink while hot. The elements in Peppermint Tea will get down into the small pockets of your muscle tissues and burst the gas bubbles. You may also use Bragg Apple Cider Vinegar by placing 1 TBSP in 8oz of water with 1-2 TBSP of honey – if not diabetic. Stir well and drink all at once.
For Low Energy
Place one scoop of Green Vibrance in 12 oz of distilled water – stir well and drink each morning and evening for two weeks, then take every morning upon arising from bed. Please get Green Vibrant from the Vitamin Shoppe and not from Whole Foods. The difference in price is $28.00.
For Sinus
Wash out the sinus cavity by placing a half of pinch (very small amount) of sea salt in warm water and using a turkey baser – turn your head to the side over the bath sink and allow the water to up in side of the nostril. The water will travel up the nostril on one side and come out on the other. Have tissue ready to blow your nose gently.
For Diarrhea
Use Activated Charcoal as directed on the box
For Cramps
Rub immediately with Icy Hot and cover with a towel.
For Colds and Flu
Start now taking 8-10,000 mg Vitamin C each day. It is water soluble and will pass out when you use the restroom. Echinacea and Golden Seal drops will do wonders. (Find at Whole Foods) Be careful if you have high blood pressure – Golden Seal will cause a rise in blood pressure. Also, Alpha CF for body aches fever, headaches, and chills.